Recommended Mental Health Resources

PLEASE REFER TO OUR RESOURCE LIST WHICH PROVIDES BOTH PROSPECTIVE AND CURRENT PATIENTS WITH SUPPORT MATERIALS TO ENHANCE THEIR WELLNESS JOURNEY, OFFERING GUIDANCE, EDUCATION, AND HELPFUL INSIGHTS EVERY STEP OF THE WAY.

Books On Mental Health

Boundaries

By Dr. John Townsend, Dr. Henry Cloud

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

By Gibson , Lindsay C.

The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert

By Gottman PhD, John, Silver, Nan

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

By Robbins, Mel

Fight Right: How Successful Couples Turn Conflict Into Connection

By Gottman PhD, Julie Schwartz, Gottman PhD, John

Is It Me? Making Sense of Your Confusing Marriage: A Christian Woman's Guide to Hidden Emotional and Spiritual Abuse

By Hoffman, Natalie

Gaslighted by God: Reconstructing a Disillusioned Faith

By Brooks, Tiffany Yecke

The Emotionally Destructive Relationship: Seeing It, Stopping It, Surviving It

By Vernick, Leslie

Podcasts on Mental Health

Mental Health Social Media Accounts to Follow

For those seeking insights on relationships and understanding trauma, check out Jimmy on Relationships and Matthias J Barker on Instagram