Recommended Mental Health Resources

PLEASE REFER TO OUR RESOURCE LIST WHICH PROVIDES BOTH PROSPECTIVE AND CURRENT PATIENTS WITH SUPPORT MATERIALS TO ENHANCE THEIR WELLNESS JOURNEY, OFFERING GUIDANCE, EDUCATION, AND HELPFUL INSIGHTS EVERY STEP OF THE WAY.

Books On Mental Health

Boundaries
By Dr. John Townsend, Dr. Henry Cloud
Fight Right: How Successful Couples Turn Conflict Into Connection
By Gottman PhD, Julie Schwartz, Gottman PhD, John

Podcasts on Mental Health

Mental Health Social Media Accounts to Follow

For those seeking insights on relationships and understanding trauma, check out Jimmy on Relationships and Matthias J Barker on Instagram