Recommended Resources

PLEASE REFER TO OUR RESOURCE LIST WHICH PROVIDES BOTH PROSPECTIVE AND CURRENT PATIENTS WITH SUPPORT MATERIALS TO ENHANCE THEIR WELLNESS JOURNEY, OFFERING GUIDANCE, EDUCATION, AND HELPFUL INSIGHTS EVERY STEP OF THE WAY.


 

Books

Boundaries
By Dr. John Townsend, Dr. Henry Cloud
 
 
Fight Right: How Successful Couples Turn Conflict Into Connection
By Gottman PhD, Julie Schwartz, Gottman PhD, John
 
 
 

Podcasts

 

Social Media

For those seeking insights on relationships and understanding trauma, check out Jimmy on Relationships and Matthias J Barker on Instagram